Meet Your Coach!


Bret Kliethermes, CSCS

Bachelors of Science in Health & Wellness Promotion (Missouri State University)

Certified Strength & Conditioning Specialist

Professional member of the National Strength and Conditioning Association

Hello!  My name is Bret Kliethermes and I have been working in the St. Louis area as a Strength & Conditioning Specialist since 2005 helping dozens of clients reach their Training Goals. These include the Division 1 Athlete looking to enhance his performance on the baseball field to the local Accountant wanting to improve his general health & wellness.

In the past five years I have worked and studied with some of the best minds in the Performance and Fitness Industry learning the best Protocols & Training Systems to improve Health, Performance and Body Composition.  I look forward to sharing my knowledge to help you ACHIEVE your Goals!


Contact me for your FREE consultation:

phone: 314-691-9040