My name is Bret Kliethermes and I graduated from Missouri State University with a bachelors of Science in Health and Wellness Promotion. I am a Certified Strength and Conditioning Specialist and professional member of the National Strength and Conditioning Association. I am also a Russian Kettlebell Certified Instructor which is considered the gold standard of KB certifications as well as a right of passage in the kettlebell community. I have been working in the St. Louis area since 2005 with both athletes and fitness enthuisits. When I'm not training with my clients I enjoy practicing what I preach and competing in the combat sport of judo.